Benefits of Aromatherapy Vanilla Scented Candles

The vanilla scent has recently become more popular than ever before. There are more and more people who are realizing the amazing benefits of the vanilla scent. While vanilla is in such high demand, it is also more expensive than many other scents. If you are looking for aromatherapy candles with antioxidant, anti-inflammatory, relaxation, and other benefits, the vanilla-scented candles are a great option.

Feeling Relaxed

One of the best things about vanilla-scented aromatherapy candles is that they may help you to feel more relaxed. Vanilla is used widely to help calm the mind and body. Many people who smell vanilla will say they feel warm and happy. If you are looking to promote relaxation in your life, you would benefit from lighting vanilla-scented aromatherapy candles. These candles can help to reduce anxiety, as well.

Improved Sleep

If you haven’t been sleeping well, you could benefit from using vanilla-scented aromatherapy candles. The vanilla scent can help to promote relaxation, as mentioned above. When you are feeling more relaxed, you can get better quality sleep. Feeling relaxed will help to relieve the tension in your body and mind. You can try to light a vanilla-scented aromatherapy candle shortly before you get in bed. Just be sure to blow it out before you go to sleep. Many people who have used these candles have fallen asleep quicker and slept for longer.

Aphrodisiac

Vanilla essential oils that are in  candles may work as an aphrodisiac, as well. This is because this type of oil works similarly to that of human pheromones. Smelling vanilla may increase someone’s testosterone or estrogen levels, making them more attracted to someone.

Relieving Symptoms of PMS

Those who suffer from moderate to severe PMS symptoms need relief. Fortunately, vanilla-scented aromatherapy candles may help with this. Research shows that this scent helps to boost the production of estrogen which can relieve symptoms such as cramping, fatigue, bloating, and mood swings.

Precautions and Safety Measures

While it is helpful to know all about the most important benefits of vanilla-scented aromatherapy candles, you should also know about the precautions and safety measures with the vanilla scent, as well.

For the most part, vanilla essential oils are safe for topical and aromatic use, as long as they are being diluted with carrier oils. However, you should not put pure vanilla essential oils onto your skin. You should not consume pure vanilla essential oils either. In addition, women that are pregnant or breastfeeding should avoid using vanilla scented essential oils. This includes the ones that are used in aromatherapy candles.

If you are going to use any essential oils, especially the vanilla scented ones, you should start by using just a small amount. This way you can see how your body reacts to that particular essential oil. With this being said, most people find that vanilla-scented aromatherapy candles are safe for most people and they could provide you with many benefits.

Conclusion

There are so many different types of essential oils and essential oil products out there today. Aromatherapy candles  do offer a host of benefits. If you need to bring more relaxation into your life, these candles may help you. If you need to get better quality sleep, or relieve the symptoms of PMS, you may want to try out these candles, as well. Maybe you need an aphrodisiac. If that is the case, the vanilla scent may help with this, too.

It’s also wonderful to have a strong scented candle that smells wonderful through out your home.  Wicked Sawyer candles are super strong, long lasting and go great with any decor.

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